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4g
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15 min | 1 hr 45 min | 1 loaf (12 servings) |
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| 1 | cup Fiber One® original bran cereal | | 3 2/3 | cups Gold Medal® all-purpose flour | | 1 | cup sweetened dried cranberries | | 1 | tablespoon grated orange peel | | 1 | teaspoon baking powder | | 1 | teaspoon baking soda | | 1 | teaspoon salt | | 1/4 | cup butter or margarine | | 1 | cup buttermilk | | 1/4 | cup applesauce | | 1/4 | cup maple-flavored syrup | | 2 | eggs |
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| 1. | Heat oven to 350°F. Grease large cookie sheet with shortening or cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor). | | 2. | In large bowl, stir together cereal, flour, cranberries, orange peel, baking powder, baking soda and salt. Cut in butter, using pastry blender (or pulling 2 table knives through mixture in opposite directions), until mixture looks like fine crumbs; set aside. | | 3. | In medium bowl, stir together buttermilk, applesauce, maple syrup and eggs. Stir into cereal mixture until dough forms. Place dough on lightly floured surface. Knead 30 seconds to 1 minute or until smooth, kneading in additional flour 1 tablespoon at a time if dough is too sticky. Shape dough into a 7-inch round; place on cookie sheet. Cut X shape 1/2 inch deep on top of dough. | | 4. | Bake 55 to 60 minutes or until toothpick inserted in center comes out clean. Cool 30 minutes on cooling rack. | | No change. |
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NUTRITION INFO:
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270 ( 50); 6g ( 3g, 0g); 45mg; 420mg; 49g ( 4g, 12g); 6g 6%; 0%; 8%; 15% 2 ; 1 ; 0 ; 1 3
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