
Fiber One® Chocolate-Peanut Butter Haystacks
3 grams of fiber
Prep Time: 10min
Start to Finish: 20min
Makes: 4 dozen cookies

Buttermilk Banana Bread
2 grams of fiber
Prep Time: 10min
Start to Finish: 3hr 50min
Makes: 1 loaf (16 slices)

Apple-Honey Cereal Bars
3 grams of fiber
Prep Time: 20min
Start to Finish: 1hr 40min
Makes: 16 bars

Buttermilk Raisin Bran Muffins
2 grams of fiber
Prep Time: 10min
Start to Finish: 50min
Makes: 12 muffins

Dijon-Parmesan Chicken Breasts
5 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 4 servings

Fiber One® Crunchy Fudge Cookies
2 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 05min
Makes: About 3 1/2 dozen cookies

Great Day Granola
5 grams of fiber
Prep Time: 15min
Start to Finish: 2hr 30min
Makes: 32 servings (1/2 cup each)

Lemon-Chili Tilapia
8 grams of fiber
Prep Time: 15min
Start to Finish: 45min
Makes: 4 servings

Asian Turkey Burgers
9 grams of fiber
Prep Time: 25min
Start to Finish: 50min
Makes: 5 sandwiches

Chicken Parmesan with Linguine
7 grams of fiber
Prep Time: 20min
Start to Finish: 40min
Makes: 5 servings

Crunchy Baked Tilapia
7 grams of fiber
Prep Time: 30min
Start to Finish: 1hr
Makes: 4 servings

Fudgy Molten Brownie Cups with Raspberries
5 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 15min
Makes: 12 servings (2 brownie cups and 1/4 cup raspberries each)

Honey Mustard Chicken Nuggets
6 grams of fiber
Prep Time: 10min
Start to Finish: 40min
Makes: 5 servings (5 nuggets each)

Lime Cumin Crusted Chicken with Avocado Salsa
6 grams of fiber
Prep Time: 15min
Start to Finish: 45min
Makes: 4 servings

Peanut Buttery Brownie Sandwich
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Raspberry Cheesecake Cookie Bar
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Turtle Topped Brownie
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Sprinkled Brownie Pop
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Peanut Buttery Brownie Sandwich
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Raspberry Cheesecake Cookie Bar
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Turtle Topped Brownie
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Sprinkled Brownie Pop
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Chocolate Sea Salt Cookie Bar
6 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Brownie Yogurt Parfait
7 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Strawberry Yogurt Topped Brownie
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Individual S'more Brownie
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Peanut Butter Brownie Delight
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Frozen Yogurt Cookie Sundae
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Brownie Frozen Yogurt Sandwiches
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Chocolate Chip Cookie Brownie Sundae
5 grams of fiber
Prep Time: 01min
Start to Finish: 02min
Makes: 1 serving

Chocolate Chip Cookie Brownie with a Twist
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Chocolate Fudge Brownie with Sorbet
6 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Fat Free Chocolate Pudding and Brownie Parfait
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Apple-Honey Cereal Bars
3 grams of fiber
Prep Time: 20min
Start to Finish: 1hr 40min
Makes: 16 bars

Apple-Pecan Coffee Cake
3 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 10min
Makes: 12 servings

Banana-Cranberry Spice Muffins
3 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 12 muffins

Blackberry Brunch Cake
5 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 15min
Makes: 9 servings

Blueberry-Bran Pancakes
3 grams of fiber
Prep Time: 08min
Start to Finish: 28min
Makes: 10 pancakes (5 inches each)

Blueberry-Orange Bread
3 grams of fiber
Prep Time: 20min
Start to Finish: 3hr 55min
Makes: 1 loaf (16 slices)

Buttermilk Raisin Bran Muffins
2 grams of fiber
Prep Time: 10min
Start to Finish: 50min
Makes: 12 muffins

Flaxseed Morning Glory Muffins
4 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 12 muffins

Great Day Granola
5 grams of fiber
Prep Time: 15min
Start to Finish: 2hr 30min
Makes: 32 servings (1/2 cup each)

Pear-Ginger Scones
2 grams of fiber
Prep Time: 10min
Start to Finish: 40min
Makes: 12 scones

Buttermilk Waffles
10 grams of fiber
Prep Time: 30min
Start to Finish: 1hr
Makes: 4 servings (two 4-inch waffles each)

Yogurt-Bran Muffins
3 grams of fiber
Prep Time: 10min
Start to Finish: 40min
Makes: 12 muffins

Fiber One® Strawberry Smoothies
3 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 2 servings (1 cup each)

Strawberry-Banana Parfaits
8 grams of fiber
Prep Time: 10min
Start to Finish: 20min
Makes: 4 servings

Bran Muffins
3 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 05min
Makes: 12 muffins

Peach Oven Pancake
4 grams of fiber
Prep Time: 30min
Start to Finish: 1hr
Makes: 2 servings

Pigs in a “Bran”ket
4 grams of fiber
Prep Time: 25min
Start to Finish: 50min
Makes: 7 servings (2 pancakes, 2 sausages, about 2 tablespoons syrup each)

Raspberry Chocolate Muffins
4 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 6 muffins

Rise 'n Shine Muffins
3 grams of fiber
Prep Time: 15min
Start to Finish: 50min
Makes: 12 muffins

Upside Down Date Bran Muffins
5 grams of fiber
Prep Time: 20min
Start to Finish: 1hr
Makes: 12 muffins

Spicy Parmesan Meatballs with Angel Hair Pasta
10 grams of fiber
Prep Time: 50min
Start to Finish: 1hr 40min
Makes: 4 servings

Salsa Meat Loaf
5 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 55min
Makes: 6 servings

Lemon-Chili Tilapia
8 grams of fiber
Prep Time: 15min
Start to Finish: 45min
Makes: 4 servings

Dijon-Parmesan Chicken Breasts
5 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 4 servings

Crunchy-Topped Broccoli Casserole
5 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 6 servings

Spicy Chili Bean Burgers
12 grams of fiber
Prep Time: 25min
Start to Finish: 50min
Makes: 5 sandwiches

Caribbean Chicken and Pineapple Salsa
9 grams of fiber
Prep Time: 15min
Start to Finish: 45min
Makes: 4 servings

Mardi Gras Red Bean and Rice Cakes
10 grams of fiber
Prep Time: 20min
Start to Finish: 1hr 05min
Makes: 8 servings

Mexican Beef and Bean-Stuffed Peppers
9 grams of fiber
Prep Time: 20min
Start to Finish: 1hr 25min
Makes: 8 servings

Pork Chops Cubano with Garlic-Citrus Sauce
7 grams of fiber
Prep Time: 15min
Start to Finish: 1hr
Makes: 4 servings

Sunny Mediterranean Chicken
9 grams of fiber
Prep Time: 20min
Start to Finish: 50min
Makes: 6 servings

Asian Turkey Burgers
9 grams of fiber
Prep Time: 25min
Start to Finish: 50min
Makes: 5 sandwiches

Chicken Parmesan with Linguine
7 grams of fiber
Prep Time: 20min
Start to Finish: 40min
Makes: 5 servings

Crunchy Baked Tilapia
7 grams of fiber
Prep Time: 30min
Start to Finish: 1hr
Makes: 4 servings

Curry Turkey Burgers
8 grams of fiber
Prep Time: 15min
Start to Finish: 50min
Makes: 6 servings

Fish Sandwiches with Lemon Basil Mayo Sauce
8 grams of fiber
Prep Time: 15min
Start to Finish: 50min
Makes: 6 servings

Greek Sliders
10 grams of fiber
Prep Time: 20min
Start to Finish: 1hr 05min
Makes: 5 servings (2 burgers each)

Healthified Mini Pizza Meat Loaves
4 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 8 servings

Honey Mustard Chicken Nuggets
6 grams of fiber
Prep Time: 10min
Start to Finish: 40min
Makes: 5 servings (5 nuggets each)

Lime Cumin Crusted Chicken with Avocado Salsa
6 grams of fiber
Prep Time: 15min
Start to Finish: 45min
Makes: 4 servings

Meatball Hoagies
10 grams of fiber
Prep Time: 20min
Start to Finish: 1hr
Makes: 6 servings

Mediterranean Style Herbed Tilapia
5 grams of fiber
Prep Time: 15min
Start to Finish: 50min
Makes: 6 servings

Roasted Butternut Squash Stuffed Shells
3 grams of fiber
Prep Time: 15min
Start to Finish: 1hr
Makes: 12 servings (2 shells each)

Buttermilk Banana Bread
2 grams of fiber
Prep Time: 10min
Start to Finish: 3hr 50min
Makes: 1 loaf (16 slices)

Buttermilk Waffles
10 grams of fiber
Prep Time: 30min
Start to Finish: 1hr
Makes: 4 servings (two 4-inch waffles each)

Buttermilk Raisin Bran Muffins
2 grams of fiber
Prep Time: 10min
Start to Finish: 50min
Makes: 12 muffins

Apple-Pecan Coffee Cake
3 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 10min
Makes: 12 servings

Banana-Cranberry Spice Muffins
3 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 12 muffins

Blackberry Brunch Cake
5 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 15min
Makes: 9 servings

Blueberry-Bran Pancakes
3 grams of fiber
Prep Time: 08min
Start to Finish: 28min
Makes: 10 pancakes (5 inches each)

Blueberry-Orange Bread
3 grams of fiber
Prep Time: 20min
Start to Finish: 3hr 55min
Makes: 1 loaf (16 slices)

Flaxseed Morning Glory Muffins
4 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 12 muffins

Honey-Whole Wheat Loaf
3 grams of fiber
Prep Time: 25min
Start to Finish: 4hr 20min
Makes: 1 loaf (16 slices)

Lemony Carrot-Walnut Bread
4 grams of fiber
Prep Time: 15min
Start to Finish: 2hr 55min
Makes: 1 loaf (16 slices)

Cranberry-Maple Soda Bread
4 grams of fiber
Prep Time: 15min
Start to Finish: 2hr
Makes: 1 loaf (12 servings)

Pear-Ginger Scones
2 grams of fiber
Prep Time: 10min
Start to Finish: 40min
Makes: 12 scones

Peppered Parmesan Breadsticks
2 grams of fiber
Prep Time: 25min
Start to Finish: 1hr 55min
Makes: 16 breadsticks

Smoky Chipotle Cornbread
4 grams of fiber
Prep Time: 15min
Start to Finish: 1hr
Makes: 9 servings

Tomato-Peppercorn-Cheese Bread
2 grams of fiber
Prep Time: 20min
Start to Finish: 3hr 25min
Makes: 1 loaf (16 servings)

Yogurt-Bran Muffins
3 grams of fiber
Prep Time: 10min
Start to Finish: 40min
Makes: 12 muffins

Bran Muffins
3 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 05min
Makes: 12 muffins

No Knead Bran Rolls
1 grams of fiber
Prep Time: 20min
Start to Finish: 2hr 55min
Makes: 24 rolls

Peach Oven Pancake
4 grams of fiber
Prep Time: 30min
Start to Finish: 1hr
Makes: 2 servings

Raspberry Chocolate Muffins
4 grams of fiber
Prep Time: 15min
Start to Finish: 55min
Makes: 6 muffins

Rise 'n Shine Muffins
3 grams of fiber
Prep Time: 15min
Start to Finish: 50min
Makes: 12 muffins

Upside Down Date Bran Muffins
5 grams of fiber
Prep Time: 20min
Start to Finish: 1hr
Makes: 12 muffins

Fiber One® Chocolate-Peanut Butter Haystacks
3 grams of fiber
Prep Time: 10min
Start to Finish: 20min
Makes: 4 dozen cookies

Cinnamon-Raisin Oatmeal Cookies
1 grams of fiber
Prep Time: 1hr
Start to Finish: 2hr
Makes: About 2 1/2 dozen cookies

Double Berry Crisp
5 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 20min
Makes: 9 servings

Glazed Spiced Pumpkin Bars
2 grams of fiber
Prep Time: 15min
Start to Finish: 2hr 15min
Makes: 32 bars

Apple-Honey Cereal Bars
3 grams of fiber
Prep Time: 20min
Start to Finish: 1hr 40min
Makes: 16 bars

Creamy Dark Chocolate Pie
9 grams of fiber
Prep Time: 30min
Start to Finish: 6hr
Makes: 8 servings

Best-Ever Chocolate Cookies
1 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 05min
Makes: About 3 1/2 dozen cookies

Cherry Cream Pizza with Tuxedo Topping
8 grams of fiber
Prep Time: 20min
Start to Finish: 1hr
Makes: 12 servings

Fiber One® Crunchy Fudge Cookies
2 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 05min
Makes: About 3 1/2 dozen cookies

Honey-Bran Cookies
1 grams of fiber
Prep Time: 40min
Start to Finish: 1hr 55min
Makes: About 3 dozen cookies

Strawberry-Banana Parfaits
8 grams of fiber
Prep Time: 10min
Start to Finish: 20min
Makes: 4 servings

Creamy Key Lime Pie
7 grams of fiber
Prep Time: 30min
Start to Finish: 4hr
Makes: 8 servings

Peanut Butter Cookies
1 grams of fiber
Prep Time: 1hr
Start to Finish: 2hr
Makes: About 3 dozen cookies

Cereal Birds' Nests
11 grams of fiber
Prep Time: 30min
Start to Finish: 1hr
Makes: 9 servings

Chocolate Gremlins
3 grams of fiber
Prep Time: 15min
Start to Finish: 30min
Makes: 24 cookies

Fudgy Molten Brownie Cups with Raspberries
5 grams of fiber
Prep Time: 15min
Start to Finish: 1hr 15min
Makes: 12 servings (2 brownie cups and 1/4 cup raspberries each)

Melting Witch Pudding Cups
2 grams of fiber
Prep Time: 25min
Start to Finish: 50min
Makes: 8 servings (1/2 cup each)

Mixed Berry Butter Crunch Parfaits
10 grams of fiber
Prep Time: 20min
Start to Finish: 1hr 10min
Makes: 6 parfaits

Peanut Buttery Brownie Sandwich
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Raspberry Cheesecake Cookie Bar
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Turtle Topped Brownie
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Sprinkled Brownie Pop
5 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Chocolate Sea Salt Cookie Bar
6 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 1 serving

Green Tea Granola
4 grams of fiber
Prep Time: 15min
Start to Finish: 2hr 15min
Makes: 20 servings (1/2 cup each)

Pumpkin Seed Trail Mix
4 grams of fiber
Prep Time: 10min
Start to Finish: 20min
Makes: 16 servings (1/2 cup each)

Black Bean Dip with Veggie Dippers
6 grams of fiber
Prep Time: 15min
Start to Finish: 30min
Makes: 9 servings (1/4 cup dip and 1/3 cup vegetables each)

Whole-Grain Snack Mix
6 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 14 servings (1/2 cup each)

Great Day Granola
5 grams of fiber
Prep Time: 15min
Start to Finish: 2hr 30min
Makes: 32 servings (1/2 cup each)

Honey Graham Snack Mix
4 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 11 servings (1/2 cup each)

Hiker's Trail Mix
8 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 12 servings (1/2 cup each)

Buttermilk Banana Bread
2 grams of fiber
Prep Time: 10min
Start to Finish: 3hr 50min
Makes: 1 loaf (16 slices)

Lemony Carrot-Walnut Bread
4 grams of fiber
Prep Time: 15min
Start to Finish: 2hr 55min
Makes: 1 loaf (16 slices)

Fiber One® Strawberry Smoothies
3 grams of fiber
Prep Time: 05min
Start to Finish: 10min
Makes: 2 servings (1 cup each)

Cereal Birds' Nests
11 grams of fiber
Prep Time: 30min
Start to Finish: 1hr
Makes: 9 servings

Chocolate Gremlins
3 grams of fiber
Prep Time: 15min
Start to Finish: 30min
Makes: 24 cookies

Cinnamon Fruit Snack Mix
4 grams of fiber
Prep Time: 20min
Start to Finish: 2hr 10min
Makes: 32 servings (1/2 cup each)

Melting Witch Pudding Cups
2 grams of fiber
Prep Time: 25min
Start to Finish: 50min
Makes: 8 servings (1/2 cup each)

Mixed Berry Butter Crunch Parfaits
10 grams of fiber
Prep Time: 20min
Start to Finish: 1hr 10min
Makes: 6 parfaits

Spicy Lettuce Wraps
8 grams of fiber
Prep Time: 30min
Start to Finish: 1hr
Makes: 5 servings (3 filled lettuce wraps each)