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Creamy Dark Chocolate Pie

Two kinds of chocolate and a crust made with high-fiber cereal make a delicious dessert, perfect for special times.

18 ratings

Fiber: 9 grams

Total Time: 6hr
Prep Time: 30min

Yield: 8 servings

Ingredients

cups Fiber One® original bran cereal

1/4

cup butter or margarine, melted

tablespoon corn syrup

teaspoon vanilla

2 1/4

cups fat-free (skim) milk

box (6-serving size) chocolate pudding and pie filling mix (not instant)

1 1/2

cups dark chocolate chips

1/2

cup fat-free frozen whipped topping, thawed

Chocolate curls, if desired

Directions

Heat oven to 350°F. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet until it resembles graham cracker crumbs (or finely crush in food processor).

In medium bowl, mix crust ingredients until blended. Press crust mixture evenly and firmly in bottom and up sides of 9-inch glass pie plate.

Bake 10 to 12 minutes or until firm. Cool completely, about 1 hour.

Meanwhile, in 2-quart saucepan, cook milk and pudding mix over medium heat 5 to 8 minutes or until mixture comes to a full boil, stirring constantly. Remove from heat. Add chips; stir until chips are melted and smooth. Pour into medium bowl; cover surface of pudding with plastic wrap. Refrigerate about 2 hours or until cold.

Spoon and spread pudding evenly into crust. Refrigerate at least 4 hours until set. Top each serving with whipped topping and chocolate curl.

Nutrition Info

Calcium

15%

Calories

390

Calories from Fat

150

Carbohydrate Choice

Cholesterol (%DV)

Cholesterol

15mg

Copper (%DV)

15%

Fat

2 1/2

Insoluble Fiber

Iron (%DV)

20%

Magnesium (%DV)

20%

Manganese (%DV)

15%

Skim Milk

1/2

Niacin (%DV)

15%

Other Carbohydrate

Pantothenic Acid (%DV)

Phosphorus (%DV)

35%

Potassium (%DV)

10%

Potassium

360mg

Riboflavin (%DV)

20%

Selenium (%DV)

Sodium (%DV)

Sodium

210mg

Starch

1/2

Thiamin (%DV)

15%

Total Carbohydrate (%DV)

19%

Total Carbohydrate

56g

Dietary Fiber (%DV)

38%

Dietary Fiber

Total Fat (%DV)

25%

Total Fat

16g

Folic Acid (%DV)

15%

Monounsaturated Fat

Polyunsaturated Fat

1/2g

Protein

Saturated Fat (%DV)

48%

Saturated Fat

10g

Sugars

34g

Vitamin A (%DV)

10%

Vitamin B6 (%DV)

15%

Vitamin B12 (%DV)

20%

Vitamin C (%DV)

Vitamin D (%DV)

15%

Zinc (%DV)

20%

Dairy

1/2c

Fats & Oils

1tsp

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