Original Bran Breakfast Cereal
Product Description
When it comes to getting enough fiber in your diet, skip the powders and start enjoying high fiber. Each serving of Fiber One Original Cereal delivers 65% daily value of fiber and 0g added sugar (not a low calorie food, see nutrition information for calorie content). Beyond an excellent source of fiber, this cereal is a good source of calcium with 18g whole grain per serving (at least 48g recommended daily). Serve some as part of a quick and easy breakfast that helps you meet your daily fiber needs. Sprinkle some in yogurt or smoothies as a crunchy anytime snack. Toss some in trail mix recipes for high fiber snacks that help you shine from the inside out. Whether you reach for Fiber One Cereal to support your digestive health, as a breakfast food with whole grain, or as an ingredient in healthy snacks recipes, General Mills breakfast cereals spread goodness from tots to grown-ups. Contains one cardboard box of crunchy Fiber One Breakfast Cereal, Original Bran, 19.6 oz; Perfect for instant snacking, or a part of breakfast and meals.
Allergens / Disclaimers
Contains wheat ingredients.
Benefits / Consumer Statements
- HIGH FIBER CEREAL: Delivers 65% daily value of fiber per serving - Diets high in fiber can help keep your digestive system on track; An ideal ready to eat pantry staple that the whole family can enjoy
- TASTY BREAKFAST ADDITION: A delicious cereal containing whole grains and 90 calories per serving to help get your morning started; Serve a bowl of cereal with milk or add some to cereal bars recipes for snacks on the go
- MADE WITH WHOLE GRAIN: Each serving of this breakfast cereal provides 18g of whole grain (at least 48g recommended daily) and is a good source of calcium
- FIBER SNACKS: Enjoy as a tasty cold cereal, or add the great taste to recipes for bran muffins or high fiber cookies
- CONTAINS: One cardboard box of crunchy Fiber One Breakfast Cereal, Original Bran, 19.6 oz; Perfect for instant snacking, or a part of breakfast and meals
Ingredients
Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color Added, Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose.
Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12.
Contains wheat ingredients.
Preparation
- Ready to Eat
Nutrition Facts
Serving size: 2/3 cup
Amount per serving (Calories As Packaged): 90
| Food component / Nutrient | Amount, As Packaged | % Daily Value*, As Packaged |
|---|---|---|
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % Value not available |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbohydrate | 33g | 12% |
| Dietary Fiber | 18g | 65% |
| Soluble Fiber | 1g | % Value not available |
| Total Sugars | <1g | % Value not available |
| Incl. Added Sugars | 0g | 0% |
| Protein | 3g | % Value not available |
| Vitamin D | 0mcg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
| Vitamin C | Value not available | 10% |
| Thiamin | Value not available | 20% |
| Riboflavin | Value not available | 10% |
| Niacin | Value not available | 10% |
| Vitamin B6 | Value not available | 20% |
| Folate | Value not available | 20% |
| Folic Acid | 45mcg | % Value not available |
| Vitamin B12 | Value not available | 20% |
| Zinc | Value not available | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
