Honey Clusters

Delicious flakes with honey clusters, brown sugar and toasted oats.

All the flavors you love with the benefits of fiber!

  • Check mark icon 36% daily value of Fiber
  • Check mark icon 10g Fiber per serving
  • Check mark icon 170 Calories per serving


Whole Grain Wheat, Oat Cluster (whole grain oats, sugar, brown sugar, rice flour, honey, corn syrup, whole grain rice, salt, natural flavor, barley malt extract, cinnamon. Vitamin E [mixed tocopherols] added to preserve freshness), Corn Bran, Sugar, Rice Flour, Wheat Bran, Corn Syrup, Salt, Honey, Corn Starch, Malt Syrup, Tripotassium Phosphate, Brown Sugar Syrup, Natural Flavor, Acesulfame Potassium, Sucralose. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12.


Nutrition Facts

Serving Size: 1 cup (54g)
Servings Per Container: about 9
Amount Per Serving As Packaged with 1/2 cup skim milk
Calories 170 220
% Daily Value *
Total Fat 1.5g 2% 2%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0% 1%
Sodium 200mg 9% 11%
Total Carbohydrate 45g 16% 19%
Dietary Fiber 10g 36% 36%
Soluble Fiber 1g
Insoluble Fiber 9g
Sugars 10g
Incl. 9g Added Sugars 18% 18%
Protein 4g
Vitamin D 0mcg 0% Calcium 130mg 10%
Iron 16.2mg 90% Vitamin A 0%
Vitamin C 10% Thiamin 20%
Riboflavin 10% Niacin 10%
Vitamin B6 20% Folic Acid 20%
Vitamin B12 20% Phosphorus 10%
Magnesium 10% Zinc 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
** Amount in cereal. A serving of cereal plus slim milk provides 1.5g total fat, less than 5mg Cholesterol, 250mg Sodium, 41g Total Carbohydrate (16g Total Sugars), 8g Protein, 1.2mcg Vitamin D, 280mg Calcium and 430mg Potassium.